Founder, Telos Wellbeing
RAWAN MALHAS · AMMAN
My work has two expressions: helping organisations create healthier conditions for performance, and helping women find greater clarity, meaning and direction in their own lives.
FOR ORGANISATIONS
Telos Wellbeing
Wellbeing and sustainable performance programmes.
EXPLORE TELOS WELLBEING
MY STORY
I studied computer science and joined IrisGuard as a junior programmer in 2004. I loved solving problems, and over the years I grew into the role of Software Director. From the outside, it looked like a career going exactly where it should.
Inside, something was missing. I started volunteering with young people and noticed I came alive when I was helping someone else grow.
Then life got full. I did an MBA while welcoming my twins, holding work, study and two babies at once. I got through it, and I learned I was stronger than I thought.
COVID slowed everything down. In the quiet, I could finally hear what I had been ignoring.
I was functioning, and quietly running empty.
I trained as a coach, then studied positive psychology. Using it in my own life changed how I live and how I work, and it gave me language and tools for what I had seen in teams for years.
Later I found the word for it:
Not ill, not well. Still functioning, but disconnected from energy, clarity and meaning.
THE TERM COMES FROM THE RESEARCH OF COREY KEYES.
Rawan
FOR ORGANISATIONS
Wellbeing and performance programmes for teams.
We work upstream, on languishing, before it turns into burnout or resignation.
Spark
ONE SESSION
Foundations
HALF OR FULL DAY
Discovering Purpose
TWO FULL DAYS
Telos Journey
TWELVE SESSIONS, FLAGSHIP
From a single session to a three-month journey.
VISIT TELOS WELLBEING
COACHING FOR WOMEN
You get things done. Work, family, everyone who relies on you. From the outside, you are fine. Inside, the energy, clarity and meaning have gone quiet.
That middle state has a name, languishing, and you are not alone in it. I know it because I lived it.
WHAT WE DO TOGETHER
1. Start where you really are
How you are actually doing, not how things look on paper.
2. Find what matters to you
Using positive psychology, we look at your strengths, your values and what gives you energy.
3. Small steps you choose
Each session ends with something practical to try in your real week.
Sessions are one to one. We talk about format and fees on our first call.
Leave your details and a few words about what brings you here.
I’ll contact you personally within 48 hours.
Only I see what you share. See the privacy policy.
CREDENTIALS AND WORK DELIVERED
CREDENTIALS
ICF Associate Certified Coach
International Coaching Federation (ACC)
Diploma in Positive Psychology
Langley Group Institute
Meaning & Purpose in Life Trainer certification
Global Purpose School
Certified Group Coach
Group coaching certification
MBA
Plus a degree in Computer Science
WORK DELIVERED
4.2/5
Average usefulness rating from 16 employees at a public-sector workshop in Amman, January 2026.
+21
Point average rise in flourishing scores, measured before and after across two completed cohorts.
2
Cohorts of a ten-session wellbeing programme delivered end to end.
The flourishing figure is a before-and-after observation, not a controlled study.
“I never imagined how much this experience would change me. For the first time, I felt that I was truly beginning to understand myself and taking steps I had never imagined I could take. Every session was a turning point in my life.”
PROGRAMME PARTICIPANT
“Thank you, Rawan, for helping me discover my strengths and guiding me through this journey. As a physical therapist, I encourage everyone to embark on this journey of self-discovery, recognize your inner strength, and appreciate how beautiful life truly is.”
PROGRAMME PARTICIPANT
GET IN TOUCH
Whether you are thinking about your team or about yourself, a short message is enough to start. I read every one myself.
AMMAN, JORDAN